Week four has stayed relatively the same for everything, I still have clear skin, a slimmer face, and whiter teeth due to this project. I am still trying to drink 4-6 bottles of water daily as my new daily retinue; However I have noticed that I am a couple pounds lighter than i was when I first started this project. I have also stayed in the habit of making better choices for myself and as well as running everyday and if not every day then every other day.
Week 4
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